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Bunion
What is a bunion?
A bunion is the dislocation of the joint that causes a bump that forms at the base of the big toe.
What causes a bunion?
Bunions are caused by either genetics or prolonged pressure that forces the big toe towards the second toe.
How to treat a bunion?
Some treatments include:
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Wearing comfortable and roomy shoes
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Icing the area
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Pain medications
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Orthotics
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Surgery (in severe cases)
How to prevent a bunion?
Wearing shoes with enough room around the toes. Making sure that there is no prolonged pressure against the big toe. Using orthotics to correct improper foot posture.
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